Boxing. A sport where legends made their mark. Mohammed Ali, who could float like a butterfly and sting like a bee. Mike Tyson, who smashed his way to heavyweight champion of the world. And even our own Jacob “Baby Jakes” Matlala, the flyweight champion from Meadowlands – one of South Africa’s greats.

They all went the distance, just like Rocky Balboa. And so, can you. No, not in the competitive ring – boxing as a professional sport has its risks, and you’re enjoying your corporate career too much. But, as pure fitness, boxing is great for endurance, cardio, and, of course, strengthening your arms.

Plus, if you ever do get into an ugly corporate boardroom fight, you can literally roll with the punches.

That’s why you should consider membership at the Urban Warrior Boxing Gym in Sandton Central. If your office is in Sandton, it’s only a few minutes’ drive, so you can duck and weave as need be. The gym will train you in the most state-of-the-art facilities.

Training here will push you beyond what you thought you were capable of. Getting in the ring will result in you having a conditioned physique and focused mind.

The gym features dedicated trainers who’ll guide you to a new you. They’re mostly past or current South African boxing champions, to give you the best experience possible.

Facilities at the gym include cloakrooms, shower, and equipment including gloves and protective headgear – which are provided on request.

Additionally, you’ll find treadmills, weights, skipping ropes, and another exercise to get you into tip-top shape.
Contact them on 011 784 7097 to book your exclusive trainer.

And if you’re not quite sold on boxing, there are other gyms in the Sandton Central area: Visit Bodytec, Planet Fitness or Vigin Active.