{"id":582,"date":"2019-02-04T12:55:56","date_gmt":"2019-02-04T12:55:56","guid":{"rendered":"https:\/\/sandtoncentral.co.za\/blog\/?p=582"},"modified":"2019-02-04T12:55:56","modified_gmt":"2019-02-04T12:55:56","slug":"why-retail-therapy-is-a-thing-not-just-about-shopping","status":"publish","type":"post","link":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/","title":{"rendered":"Why Retail Therapy is a thing, NOT just about Shopping"},"content":{"rendered":"<p>I Shop, Therefore I Am: Why Retail Therapy is a thing, NOT just about Shopping.<\/p>\n<p>\u201cOn the one hand, shopping is dependable: You can do it alone, if you lose your heart to something that is wrong for you, you can return it; it&#8217;s instant gratification and yet something you buy may well last for years.\u201d -Judith Krantz<\/p>\n<p>If you haven\u2019t been there, you\u2019ve probably heard it before. You or someone you know just went through something stressful. It could be a breakup, they may have lost their job or things can just be piling up. There you are, the comforting shoulder to cry on, and out of nowhere you hear those faithful words.<\/p>\n<p><strong>\u201cTime for some retail therapy\u201d. <\/strong><\/p>\n<p>At first you hesitate, but eventually you concede. After all, you\u2019ve heard that shopping is cheaper than therapy (not really, but it\u2019s definitely more gratifying). And, next thing you know, there you are. Talking, moving, laughing. Taking in the energy of hundreds of vibrant people. You feel energised. You feel alive. And despite wondering whether this accumulation of material items actually fixes anything, you can\u2019t help but enjoy it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-583 aligncenter\" src=\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-1426191-300x200.jpeg\" alt=\"Why Retail Therapy is a thing, NOT just about Shopping\" width=\"300\" height=\"200\" srcset=\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-1426191-300x200.jpeg 300w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-1426191-768x512.jpeg 768w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-1426191-1024x683.jpeg 1024w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-1426191-272x182.jpeg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Turns out, science has spoken, and retail therapy actually does help. Go figure. <\/strong><\/p>\n<p>Your brain is a complex, intricate, and sometimes weird entity. It craves all sorts of things- validation, acknowledgement, stability, and, most of all, control. In fact, research indicates that many who comfort shop seek the latter above all else. In your mind, it\u2019s a logical coping mechanism. You\u2019re able to control where you go, who you\u2019re with and what you purchase. In situations where people are often powerless, suddenly they have the ability to make decisions. In an instant, you can exercise autonomy. You feel back in charge- almost like you again.<br \/>\nBut not all shoppers are stressed, so what\u2019s the deal?<\/p>\n<p>Today\u2019s retail environment is as much about complete sensory experiences as actually buying things. As people work their way up and develop aspirations, they seek an environment that recognises this progress. Somewhere that they can feel validated and rub shoulders with other upcoming go-getters. Furthermore, humans are sociable by nature and have a natural ability to barter, making the concept of frequenting the market place literally embedded in our cultural DNA.<\/p>\n<p><strong>So, we don\u2019t just buy. <\/strong><\/p>\n<p>We walk, we eat, we meet and we socialise. Studies have shown that people in retail environments actually feel uplifted within as little as 30 minutes of entering a busy centre. Malls are strategically designed to play on the senses by appealing to them on a subliminal level. It\u2019s why you\u2019ll smell perfumes or fresh food and hear funky, vibrant music. It\u2019s why every colour is bold, every picture beautiful, and (hopefully) every assistant polite and happy.<\/p>\n<p><strong>It doesn\u2019t stop there.<\/strong><\/p>\n<p>Did you know that your brain is also proven to release dopamine when making an exciting purchase? Yep. True story. Many of us tend to think ahead and picture our lives before we\u2019ve actually bought the product. This creates feelings of excitement and expectation. By the time you\u2019re swiping, you\u2019re already feeling enriched and fulfilled.<\/p>\n<p>Shopping is a science, and one that affects your brain in ways we sometimes don\u2019t even realise.<\/p>\n<p><strong>But let\u2019s take a step back and ask how this relates to us. <\/strong><\/p>\n<p>At<strong> <a href=\"https:\/\/sandtoncentral.co.za\/\" target=\"_blank\" rel=\"noopener\">Sandton Central<\/a><\/strong>, we\u2019re all about our people. This is why we boast one of the most vibrant, busy and lively malls on the continent. If you haven\u2019t visited us, chances are you\u2019ve heard of us. And for good reason. Due to the ever evolving, complicated nature of the human psyche, malls need to focus as much on its people as the products they sell. And that\u2019s where we have the edge.<br \/>\nSandton City is not just about shopping- it\u2019s about living. We emphasise socialising, dining and relaxation as much as we do actual purchases. There\u2019s always (and we mean always) something new to see or do within these walls.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-584 aligncenter\" src=\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-974911-300x200.jpeg\" alt=\"Why Retail Therapy is a thing, NOT just about Shopping\" width=\"300\" height=\"200\" srcset=\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-974911-300x200.jpeg 300w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-974911-768x512.jpeg 768w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-974911-1024x683.jpeg 1024w, https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/pexels-photo-974911-272x182.jpeg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Sit back and relax with a hot cup of coffee, take pictures with our version of Madiba or taste a little bit of everything. Explore, chill, meet new people or reconnect with old friends. Try something new and, most importantly, if you are going through something, know that we\u2019ve got your back.<\/p>\n<p>We\u2019re here to make sure that no matter who you are, you always feel welcome in our home.<\/p>\n<p>And we wouldn\u2019t have it any other way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I Shop, Therefore I Am: Why Retail Therapy is a thing, NOT just about Shopping. \u201cOn the one hand, shopping is dependable: You can do it alone, if you lose your heart to something that is wrong for you, you can return it; it&#8217;s instant gratification and yet something you buy may well last for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":585,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[28,55,18,19,89,21,37,54],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog\" \/>\n<meta property=\"og:description\" content=\"I Shop, Therefore I Am: Why Retail Therapy is a thing, NOT just about Shopping. \u201cOn the one hand, shopping is dependable: You can do it alone, if you lose your heart to something that is wrong for you, you can return it; it&#8217;s instant gratification and yet something you buy may well last for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\" \/>\n<meta property=\"og:site_name\" content=\"Sandton Central Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SandtonCentral\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-04T12:55:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/photo-1525422901922-4f962e7ecfb8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1331\" \/>\n\t<meta property=\"og:image:height\" content=\"911\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminfgx\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SandtonCentral\" \/>\n<meta name=\"twitter:site\" content=\"@SandtonCentral\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminfgx\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\"},\"author\":{\"name\":\"adminfgx\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/8d812eb6173a16b320c46092dc733471\"},\"headline\":\"Why Retail Therapy is a thing, NOT just about Shopping\",\"datePublished\":\"2019-02-04T12:55:56+00:00\",\"dateModified\":\"2019-02-04T12:55:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\"},\"wordCount\":771,\"publisher\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#organization\"},\"keywords\":[\"business\",\"business in sandton\",\"sandton\",\"sandton central\",\"Sandton Central District\",\"sandton city\",\"sandton convention centre\",\"sandton fashion\"],\"articleSection\":[\"The Good Life\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\",\"url\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\",\"name\":\"Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog\",\"isPartOf\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#website\"},\"datePublished\":\"2019-02-04T12:55:56+00:00\",\"dateModified\":\"2019-02-04T12:55:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sandtoncentral.co.za\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Retail Therapy is a thing, NOT just about Shopping\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#website\",\"url\":\"https:\/\/sandtoncentral.co.za\/blog\/\",\"name\":\"Sandton Central Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sandtoncentral.co.za\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#organization\",\"name\":\"Sandton Central\",\"url\":\"https:\/\/sandtoncentral.co.za\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2020\/09\/logo-1.jpg\",\"contentUrl\":\"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2020\/09\/logo-1.jpg\",\"width\":280,\"height\":87,\"caption\":\"Sandton Central\"},\"image\":{\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SandtonCentral\/\",\"https:\/\/twitter.com\/SandtonCentral\",\"https:\/\/www.instagram.com\/sandtoncentral\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/8d812eb6173a16b320c46092dc733471\",\"name\":\"adminfgx\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0658f83e00ebc0f151c621e70d8a45cd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0658f83e00ebc0f151c621e70d8a45cd?s=96&d=mm&r=g\",\"caption\":\"adminfgx\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/","og_locale":"en_US","og_type":"article","og_title":"Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog","og_description":"I Shop, Therefore I Am: Why Retail Therapy is a thing, NOT just about Shopping. \u201cOn the one hand, shopping is dependable: You can do it alone, if you lose your heart to something that is wrong for you, you can return it; it&#8217;s instant gratification and yet something you buy may well last for [&hellip;]","og_url":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/","og_site_name":"Sandton Central Blog","article_publisher":"https:\/\/www.facebook.com\/SandtonCentral\/","article_published_time":"2019-02-04T12:55:56+00:00","og_image":[{"width":1331,"height":911,"url":"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2019\/02\/photo-1525422901922-4f962e7ecfb8.jpg","type":"image\/jpeg"}],"author":"adminfgx","twitter_card":"summary_large_image","twitter_creator":"@SandtonCentral","twitter_site":"@SandtonCentral","twitter_misc":{"Written by":"adminfgx","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#article","isPartOf":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/"},"author":{"name":"adminfgx","@id":"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/8d812eb6173a16b320c46092dc733471"},"headline":"Why Retail Therapy is a thing, NOT just about Shopping","datePublished":"2019-02-04T12:55:56+00:00","dateModified":"2019-02-04T12:55:56+00:00","mainEntityOfPage":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/"},"wordCount":771,"publisher":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/#organization"},"keywords":["business","business in sandton","sandton","sandton central","Sandton Central District","sandton city","sandton convention centre","sandton fashion"],"articleSection":["The Good Life"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/","url":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/","name":"Why Retail Therapy is a thing, NOT just about Shopping | Sandton Central Blog","isPartOf":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/#website"},"datePublished":"2019-02-04T12:55:56+00:00","dateModified":"2019-02-04T12:55:56+00:00","breadcrumb":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sandtoncentral.co.za\/blog\/why-retail-therapy-is-a-thing-not-just-about-shopping\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sandtoncentral.co.za\/blog\/"},{"@type":"ListItem","position":2,"name":"Why Retail Therapy is a thing, NOT just about Shopping"}]},{"@type":"WebSite","@id":"https:\/\/sandtoncentral.co.za\/blog\/#website","url":"https:\/\/sandtoncentral.co.za\/blog\/","name":"Sandton Central Blog","description":"","publisher":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sandtoncentral.co.za\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sandtoncentral.co.za\/blog\/#organization","name":"Sandton Central","url":"https:\/\/sandtoncentral.co.za\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2020\/09\/logo-1.jpg","contentUrl":"https:\/\/sandtoncentral.co.za\/blog\/wp-content\/uploads\/2020\/09\/logo-1.jpg","width":280,"height":87,"caption":"Sandton Central"},"image":{"@id":"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SandtonCentral\/","https:\/\/twitter.com\/SandtonCentral","https:\/\/www.instagram.com\/sandtoncentral\/"]},{"@type":"Person","@id":"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/8d812eb6173a16b320c46092dc733471","name":"adminfgx","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sandtoncentral.co.za\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0658f83e00ebc0f151c621e70d8a45cd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0658f83e00ebc0f151c621e70d8a45cd?s=96&d=mm&r=g","caption":"adminfgx"}}]}},"_links":{"self":[{"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/posts\/582"}],"collection":[{"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":1,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions\/586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/media\/585"}],"wp:attachment":[{"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandtoncentral.co.za\/blog\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}