{"id":189,"date":"2017-10-16T10:27:54","date_gmt":"2017-10-16T10:27:54","guid":{"rendered":"https:\/\/sandtoncentral.co.za\/blog\/?p=189"},"modified":"2017-10-16T10:30:08","modified_gmt":"2017-10-16T10:30:08","slug":"sunriseoutdoor-yoga","status":"publish","type":"post","link":"https:\/\/sandtoncentral.co.za\/blog\/sunriseoutdoor-yoga\/","title":{"rendered":"Sunrise Yoga"},"content":{"rendered":"

Getting out of bed can be so tedious, especially as the year dwindles to its end. But, to help rid the fatigue, Sandton Central offers amazing fitness amenities that will have you excited to burn some fat and regain your energy!<\/p>\n

Here is some great news for the yoga enthusiasts out there\u2026 yes, we love it and so will you, Outdoor Yoga!<\/p>\n

Imagine taking in the fresh morning breeze, while witnessing a beautiful sunrise and being mesmerized by a tranquil atmosphere, atop the elegant DAVINCI Hotel in Sandton Central\u2026 it\u2019s an experience like no other.<\/p>\n

Also, a fascinating notion is, in yogic discipline, the morning is considered a “divine time”, when someone\u2019s spiritual energy is at its peak.<\/p>\n

So then, there are several benefits of starting your day with a refreshing yoga session. One being clarity of the mind and body, which will count in your favour ahead a busy day. These outdoor morning yoga sessions are running every Saturday until December 9th, so go on and make your booking. Each is from 08:30 am to 09:30 am.<\/p>\n

Be a part of this fantastic complimentary workout and come and enjoy utmost yoga and relaxation at DAVINC\u2019s Upper Pool Deck.<\/p>\n

\"Sunrise
\nOnce you have let your body and mind relax and wind away from the stresses of the city, you can head to the smoothie bar for a healthy nibble or breakfast at the Maximillien Restaurant.<\/p>\n

For such an amazing offer, space is limited hence pre-booking is essential. For bookings, please contact Naidene Cary on ncary@legacyhotels.co.za<\/a>.<\/strong> Remember to dress casual and comfortable, and yes, yoga mats will be provided.<\/p>\n

For more information on all the lifestyle and fitness offerings in Sandton Central, please visit our website here: https:\/\/sandtoncentral.co.za\/store-directory\/hotel-and-conference<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Getting out of bed can be so tedious, especially as the year dwindles to its end. But, to help rid the fatigue, Sandton Central offers amazing fitness amenities that will have you excited to burn some fat and regain your energy! Here is some great news for the yoga enthusiasts out there\u2026 yes, we love […]<\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[33,34,35,32,36,18,19,31],"yoast_head":"\nSunrise Yoga | Sandton Central Blog<\/title>\n<meta name=\"description\" content=\"Getting out of bed can be so tedious, especially as the year dwindles to its end. 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